Combos Of The Week: Week 31 Virtual Padwork Online Boxing Series
Welcome to the thirty-first instalment of Combos Of The Week. This series is a complete recap of the Virtual Padwork library I built in 2023.
If you are looking for a structured way to learn about online boxing, this series will serve as a reference guide. Instead of hunting through a social media feed, you can find the technical sequences right here, grouped by week, to study in your own time.
Combo 211: Jab Body Hook Block Block Uppercut
Stance: Southpaw
A grit-and-grind sequence. For the southpaw, this drill focuses on changing levels immediately after the jab. After absorbing a two-punch return flurry on the blocks, you finish with a powerful rear-hand uppercut to split the opponent's guard.
Combo Sequence:
Jab
Low Left Hook (Roll)
Right Hook
Right Block
Left Block
Left Uppercut
Combo 212: Roll Roll Slip Slip 532 Slip 2
Stance: Orthodox
This drill is designed to build "evasive conditioning." You navigate through four defensive movements before launching a 5-3-2 counter. The sequence concludes with a final slip and cross, training you to stay sharp even after a long defensive cycle.
Combo Sequence:
Roll Right
Roll Left
Slip Right
Slip Left
Left Uppercut
Left Hook
Cross
Slip Right
Cross
Combo 213: 132 Slip 23 Slip 3 Roll
Stance: Southpaw
A high-rhythm drill that emphasizes the "slip-counter." This sequence requires constant weight shifting, moving from a 1-3-2 into a series of slips that load the next power shot, finishing with a roll to exit safely to the right.
Combo Sequence:
Jab
Right Hook
Cross
Slip Left
Cross
Right Hook
Slip Right
Right Hook
Roll Right
Combo 214: Jab Cross Slip 653 Slip 3
Stance: Orthodox
This drill focuses on the "inside uppercut" flow. After a 1-2 and a slip, you fire a rapid 6-5-3 (Rear Uppercut, Lead Uppercut, Lead Hook) to overwhelm the opponent on the inside, resetting with a slip-hook.
Combo Sequence:
Jab
Cross
Slip Right
Right Uppercut
Left Uppercut
Left Hook
Slip Left
Left Hook
Combo 215: 123 Slip 3 Slip Slip
Stance: Southpaw
A defensive-heavy sequence for the southpaw stance. It emphasizes the lead hook (the 3) and staying elusive on the right side. By finishing with a double slip, you practice anticipating the opponent's "desperation" counters.
Combo Sequence:
Jab
Cross
Right Hook
Slip Right
Right Hook
Slip Right
Slip Left
Combo 216: 16 Slip 63 Roll Roll
Stance: Orthodox
A clinical inside-fighting drill. This sequence links the rear uppercut and lead hook with tight head movement. The double roll at the end is essential for staying close to the opponent while making yourself a difficult target to hit.
Combo Sequence:
Jab
Right Uppercut
Slip Right
Right Uppercut
Left Hook
Roll Left
Roll Right
Combo 217: Catch 16 Slip 63 Slip 3
Stance: Southpaw
A reactive counter-punching drill. You start by catching the opponent's jab and immediately responding with a 1-6. The sequence focuses on the rhythm of the rear uppercut and lead hook, punctuated by slips to keep the head off the center line.
Combo Sequence:
Right Catch
Jab
Left Uppercut
Slip Left
Left Uppercut
Right Hook
Slip Right
Right Hook
Closing Thoughts
This project began as a 365-day commitment to creating a free, dependable resource for boxing enthusiasts worldwide. By stripping away spoken instruction and focusing on the raw mechanics of the combinations, these sequences are designed to be a universal language. Whether you are a beginner or an experienced boxer, these archives stand as a testament to the discipline of the craft—a library of inspiration that remains accessible to anyone with a passion for boxing.
