Combos Of The Week: Week 33 Virtual Padwork Online Boxing Series

Welcome to the thirty-third instalment of Combos Of The Week. This series is a complete recap of the Virtual Padwork library I built in 2023.

If you are looking for a structured way to learn about online boxing, this series will serve as a reference guide. Instead of hunting through a social media feed, you can find the technical sequences right here, grouped by week, to study in your own time.

Combo 225: Jab Hook Roll Hook Jab Roll

Stance: Southpaw

This drill focuses on rear-side mobility. For the southpaw, using the rear hook (left) followed by a roll to the left builds the coordination to stay offensive while moving away from the opponent's power. It concludes with a resetting jab and a roll to the right to find a new angle.

Combo Sequence:

  • Jab

  • Left Hook

  • Roll Left

  • Left Hook

  • Jab

  • Roll Right

Combo 226: The Vitali

Stance: Orthodox

Inspired by Vitali Klitschko’s devastating rhythm. This sequence uses an unconventional lead hook entry followed by a punishing double right uppercut (body then head). A step back creates the room to fire a classic, clinical 1-2.

Combo Sequence:

  • Left Hook

  • Right Uppercut (Body)

  • Right Uppercut

  • Step Back

  • Jab

  • Cross

Combo 227: Slip 6512 Slip 252

Stance: Southpaw

A high-volume "up the middle" combination. You slip to the power side to load the rear uppercut, followed by a flurry of straight shots. The second slip resets the weight for a power-heavy Cross-Uppercut-Cross finish.

Combo Sequence:

  • Slip Left

  • Left Uppercut

  • Right Uppercut

  • Jab

  • Cross

  • Slip Left

  • Cross

  • Right Uppercut

  • Cross

Combo 228: 1252 Reverse

Stance: Orthodox

This is a coordination-intensive drill. You fire a 1-2-5-2 (Jab-Cross-Lead Uppercut-Cross) and then immediately reverse the order. This develops the ability to fire the lead uppercut seamlessly within any combination, regardless of the starting point.

Combo Sequence:

  • Jab

  • Cross

  • Left Uppercut

  • Cross

  • Cross

  • Left Uppercut

  • Cross

  • Jab

Combo 229: 16 Slip Slip Roll 61 Slip Slip Roll

Stance: Southpaw

A sophisticated defensive flow drill. This sequence focuses on the rear uppercut (the 6) and the jab. By layering slips and rolls between every offensive burst, you train yourself to be elusive in the pocket during high-intensity exchanges.

Combo Sequence:

  • Jab

  • Left Uppercut

  • Slip Left

  • Slip Right

  • Roll Left

  • Left Uppercut

  • Jab

  • Slip Right

  • Slip Left

  • Roll Right

Combo 230: 12 Roll Roll 12 Slip Roll

Stance: Orthodox

This drill emphasizes head movement after straight punches. By following every 1-2 with a defensive movement (either double rolls or a slip and roll), you ensure that your head is never on the center line when you stop punching.

Combo Sequence:

  • Jab

  • Cross

  • Roll Right

  • Roll Left

  • Jab

  • Cross

  • Slip Right

  • Roll Left

Combo 231: The Camacho

Stance: Southpaw

Inspired by "Macho" Hector Camacho’s speed and flash. This sequence uses a 1-2 and lead uppercut to freeze the opponent. You then step back to change the angle, immediately firing double lead hooks to catch the opponent as they try to re-orient.

Combo Sequence:

  • Jab

  • Cross

  • Right Uppercut

  • Step Back (Change Angle)

  • Right Hook

  • Right Hook

Closing Thoughts

This project began as a 365-day commitment to creating a free, dependable resource for boxing enthusiasts worldwide. By stripping away spoken instruction and focusing on the raw mechanics of the combinations, these sequences are designed to be a universal language. Whether you are a beginner or an experienced boxer, these archives stand as a testament to the discipline of the craft—a library of inspiration that remains accessible to anyone with a passion for boxing.

Deniz Ates

Deniz Ates is a Boxing Coach and Personal Trainer specialising in boxing for fitness. Offering mobile personal training across London and online boxing training globally, Deniz helps clients get fit, learn skills, and save time. Whether in person or virtually, you'll get an elite-level workout tailored completely to your fitness goals.

https://www.mrdenizates.com
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