How Fit is the World Today?

Below is a list of the countries of the world in rows of alphabetical order along with:

  • The latest population statistics (2021), according to the United Nations Population Division.

  • The latest data by the World Health Organization (WHO) on the prevalence of insufficient physical activity (2016) among adults aged 18+ around the world (age-standardised estimate) (%).

 

The List

  • Afghanistan

    • Population: 38,928,346

    • Insufficiently Active:
      No data

  • Albania

    • Population: 2,877,797

    • Insufficiently Active:
      No data

  • Algeria

    • Population: 43,851,044

    • Insufficiently Active:
      33.58%

 
  • Andorra

    • Population: 77,265

    • Insufficiently Active:
      38.4%

  • Angola

    • Population: 32,866,272

    • Insufficiently Active:
      No data

  • Antigua and Barbuda

    • Population: 97,929

    • Insufficiently Active:
      No data

 
  • Argentina

    • Population: 45,195,774

    • Insufficiently Active:
      41.58%

  • Armenia

    • Population: 2,963,243

    • Insufficiently Active:
      22.64%

  • Australia

    • Population: 25,499,884

    • Insufficiently Active:
      30.37%

 
  • Austria

    • Population: 9,006,398

    • Insufficiently Active: 30.09%

  • Azerbaijan

    • Population: 10,139,177

    • Insufficiently Active: No data

  • Bahamas

    • Population: 393,244

    • Insufficiently Active: 43.26%

 
  • Bahrain

    • Population: 1,701,575

    • Insufficiently Active:
      No data

  • Bangladesh

    • Population: 164,689,383

    • Insufficiently Active:
      27.76%

  • Barbados

    • Population: 287,375

    • Insufficiently Active:
      42.9%

 
  • Belarus

    • Population: 9,449,323

    • Insufficiently Active:
      14.08%

  • Belgium 

    • Population: 11,589,623

    • Insufficiently Active:
      35.75%

  • Belize

    • Population: 397,628

    • Insufficiently Active:
      No data

 
  • Benin

    • Population: 12,123,200

    • Insufficiently Active:
      15.89%

  • Bhutan

    • Population: 771,608

    • Insufficiently Active:
      22.98%

  • Bolivia 

    • Population: 11,673,021

    • Insufficiently Active:
      No data

 
  • Bosnia and Herzegovina

    • Population: 3,280,819

    • Insufficiently Active:
      25.45%

  • Botswana

    • Population: 2,351,627

    • Insufficiently Active:
      21.74%

  • Brazil

    • Population: 212,559,417

    • Insufficiently Active:
      47.02%

 
  • Brunei 

    • Population: 437,479

    • Insufficiently Active:
      27.34%

  • Bulgaria 

    • Population: 6,948,445

    • Insufficiently Active:
      38.63%

  • Burkina Faso 

    • Population: 20,903,273

    • Insufficiently Active:
      20.3%

 
  • Burundi

    • Population: 11,890,784

    • Insufficiently Active:
      No data

  • Côte d'Ivoire

    • Population: 26,378,274

    • Insufficiently Active:
      33.1%

  • Cabo Verde 

    • Population: 555,987

    • Insufficiently Active:
      19.68%

 
  • Cambodia

    • Population: 16,718,965

    • Insufficiently Active:
      10.51%

  • Cameroon

    • Population: 26,545,863

    • Insufficiently Active:
      28.51%

  • Canada

    • Population: 37,742,154

    • Insufficiently Active:
      28.6%

 
  • Central African Republic

    • Population: 4,829,767

    • Insufficiently Active:
      14.31%

  • Chad

    • Population: 16,425,864

    • Insufficiently Active:
      23.3%

  • Chile

    • Population: 19,116,201

    • Insufficiently Active:
      26.58%

 
  • China

    • Population: 1,439,323,776

    • Insufficiently Active:
      14.11%

  • Colombia

    • Population: 50,882,891

    • Insufficiently Active:
      44.01%

  • Comoros

    • Population: 869,601

    • Insufficiently Active:
      14.32%

 
  • Congo (Congo-Brazzaville)      

    • Population: 5,518,087

    • Insufficiently Active:
      28.03%

  • Costa Rica

    • Population: 5,094,118

    • Insufficiently Active:
      46.06%

  • Croatia

    • Population: 4,105,267

    • Insufficiently Active:
      31.09%

 
  • Cuba 

    • Population: 11,326,616

    • Insufficiently Active:
      36.88%

  • Cyprus

    • Population: 1,207,359

    • Insufficiently Active:
      44.35%

  • Czechia

    • Population: 10,708,981

    • Insufficiently Active:
      31.08%

 
  • Democratic Republic of the Congo

    • Population: 89,561,403

    • Insufficiently Active:
      No data

  • Denmark

    • Population: 5,792,202

    • Insufficiently Active:
      28.5%

  • Djibouti

    • Population: 988,000

    • Insufficiently Active:
      No data

 
  • Dominica

    • Population: 71,986

    • Insufficiently Active:
      21.65%

  • Dominican Republic 

    • Population: 10,847,910

    • Insufficiently Active:
      38.97%

  • Ecuador

    • Population: 17,643,054

    • Insufficiently Active:
      27.18%

 
  • Egypt 

    • Population: 102,334,404

    • Insufficiently Active:
      31.02%

  • El Salvador 

    • Population: 6,486,205

    • Insufficiently Active:
      No data

  • Equatorial Guinea

    • Population: 1,402,985

    • Insufficiently Active:
      No data

 
  • Eritrea 

    • Population: 3,546,421

    • Insufficiently Active:
      22.37%

  • Estonia

    • Population: 1,326,535

    • Insufficiently Active:
      31.99%

  • Eswatini

    • Population: 1,160,164

    • Insufficiently Active:
      28%

 
  • Ethiopia

    • Population: 114,963,588

    • Insufficiently Active:
      14.86%

  • Fiji

    • Population: 896,445

    • Insufficiently Active:
      17.41%

  • Finland

    • Population: 5,540,720

    • Insufficiently Active:
      16.56%

 
  • France

    • Population: 65,273,511

    • Insufficiently Active:
      29.32%

  • Gabon

    • Population: 2,225,734

    • Insufficiently Active:
      25.33%

  • Gambia

    • Population: 2,416,668

    • Insufficiently Active:
      21.07%

 
  • Georgia

    • Population: 3,989,167

    • Insufficiently Active:
      17.96%

  • Germany

    • Population: 83,783,942

    • Insufficiently Active:
      42.21%

  • Ghana

    • Population: 31,072,940

    • Insufficiently Active:
      21.8%

 
  • Greece

    • Population: 10,423,054

    • Insufficiently Active:
      37.66%

  • Grenada

    • Population: 112,523

    • Insufficiently Active:
      28.7%

  • Guatemala

    • Population: 17,915,568

    • Insufficiently Active:
      37.12%

 
  • Guinea

    • Population: 13,132,795

    • Insufficiently Active:
      14.5%

  • Guinea-Bissau

    • Population: 1,968,001

    • Insufficiently Active:
      No data

  • Guyana

    • Population: 786,552

    • Insufficiently Active:
      No data

 
  • Haiti

    • Population: 11,402,528

    • Insufficiently Active:
      No data

  • Holy See     

    • Population: 801

    • Insufficiently Active:
      No Data

  • Honduras 

    • Population: 9,904,607

    • Insufficiently Active:
      No data

 
  • Hungary 

    • Population: 9,660,351

    • Insufficiently Active:
      38.54%

  • Iceland

    • Population: 341,243

    • Insufficiently Active:
      No data

  • India

    • Population: 1,380,004,385

    • Insufficiently Active:
      34.03%

 
  • Indonesia

    • Population: 273,523,615

    • Insufficiently Active:
      22.57%

  • Iran

    • Population: 83,992,949

    • Insufficiently Active:
      33.22%

  • Iraq

    • Population: 40,222,493

    • Insufficiently Active:
      52.03%

 
  • Ireland

    • Population: 4,937,786

    • Insufficiently Active:
      32.73%

  • Israel

    • Population: 8,655,535

    • Insufficiently Active:
      No data

  • Italy

    • Population: 60,461,826

    • Insufficiently Active:
      41.39%

 
  • Jamaica

    • Population: 2,961,167

    • Insufficiently Active:
      32.56%

  • Japan

    • Population: 126,476,461

    • Insufficiently Active:
      35.56%

  • Jordan

    • Population: 10,203,134

    • Insufficiently Active:
      11.87%

 
  • Kazakhstan

    • Population: 18,776,707

    • Insufficiently Active:
      27.5%

  • Kenya 

    • Population: 53,771,296

    • Insufficiently Active:
      15.44%

  • Kiribati 

    • Population: 119,449

    • Insufficiently Active:
      40.36%

 
  • Kuwait 

    • Population: 4,270,571

    • Insufficiently Active:
      66.96%

  • Kyrgyzstan

    • Population: 6,524,195

    • Insufficiently Active:
      13.88%

  • Laos

    • Population: 7,275,560

    • Insufficiently Active:
      16.27%

 
  • Latvia

    • Population: 1,886,198

    • Insufficiently Active:
      29.54%

  • Lebanon

    • Population: 6,825,445

    • Insufficiently Active:
      36.41%

  • Lesotho

    • Population: 2,142,249

    • Insufficiently Active:
      6.25%

 
  • Liberia 

    • Population: 5,057,681

    • Insufficiently Active:
      25.12%

  • Libya

    • Population: 6,871,292

    • Insufficiently Active:
      36.4%

  • Liechtenstein

    • Population: 38,128

    • Insufficiently Active:
      No Data

 
  • Lithuania

    • Population: 2,722,289

    • Insufficiently Active:
      26.53%

  • Luxembourg

    • Population: 625,978

    • Insufficiently Active:
      28.43%

  • Madagascar

    • Population: 27,691,018

    • Insufficiently Active:
      17.17%

 
  • Malawi

    • Population: 19,129,952

    • Insufficiently Active:
      15.61%

  • Malaysia

    • Population: 32,365,999

    • Insufficiently Active:
      38.75%

  • Maldives

    • Population: 540,544

    • Insufficiently Active:
      30.33%

 
  • Mali

    • Population: 20,250,833

    • Insufficiently Active:
      40.42%

  • Malta

    • Population: 441,543

    • Insufficiently Active:
      41.75%

  • Marshall Islands

    • Population: 59,190

    • Insufficiently Active:
      43.52%

 
  • Mauritania

    • Population: 4,649,658

    • Insufficiently Active:
      41.31%

  • Mauritius

    • Population: 1,271,768

    • Insufficiently Active:
      29.77%

  • Mexico

    • Population: 128,932,753

    • Insufficiently Active:
      28.89%

 
  • Micronesia

    • Population: 548,914

    • Insufficiently Active:
      36.65%

  • Moldova

    • Population: 4,033,963

    • Insufficiently Active:
      11.48%

  • Monaco

    • Population: 39,242

    • Insufficiently Active:
      No data

 
  • Mongolia

    • Population: 3,278,290

    • Insufficiently Active:
      18.6%

  • Montenegro

    • Population: 628,066

    • Insufficiently Active:
      No data

  • Morocco

    • Population: 36,910,560

    • Insufficiently Active:
      26.2%

 
  • Mozambique

    • Population: 31,255,435

    • Insufficiently Active:
      5.56%

  • Myanmar

    • Population: 54,409,800

    • Insufficiently Active:
      10.73%

  • Namibia

    • Population: 2,540,905

    • Insufficiently Active:
      33.36%

 
  • Nauru 

    • Population: 10,824

    • Insufficiently Active:
      42.15%

  • Nepal

    • Population: 29,136,808

    • Insufficiently Active:
      13.4%

  • Netherlands

    • Population: 17,134,872

    • Insufficiently Active:
      27.18%

 
  • New Zealand

    • Population: 4,822,233

    • Insufficiently Active:
      42.38%

  • Nicaragua

    • Population: 6,624,554

    • Insufficiently Active:
      No data

  • Niger

    • Population: 24,206,644

    • Insufficiently Active:
      22.38%

 
  • Nigeria

    • Population: 206,139,589

    • Insufficiently Active:
      27.1%

  • North Korea

    • Population: 25,778,816

    • Insufficiently Active:
      No data

  • North Macedonia

    • Population: 2,083,374

    • Insufficiently Active:
      No data

 
  • Norway

    • Population: 5,421,241

    • Insufficiently Active:
      31.7%

  • Oman

    • Population: 5,106,626

    • Insufficiently Active:
      32.7%

  • Pakistan

    • Population: 220,892,340

    • Insufficiently Active:
      33.65%

 
  • Palau

    • Population: 18,094

    • Insufficiently Active:
      40.9%

  • Palestine State

    • Population: 5,101,414

    • Insufficiently Active:
      No data

  • Panama

    • Population: 4,314,767

    • Insufficiently Active:
      No data

 
  • Papua New Guinea

    • Population: 8,947,024

    • Insufficiently Active:
      14.8%

  • Paraguay

    • Population: 7,132,538

    • Insufficiently Active:
      37.42%

  • Peru 

    • Population: 32,971,854

    • Insufficiently Active:
      No data

 
  • Philippines 

    • Population: 109,581,078

    • Insufficiently Active:
      39.46%

  • Poland 

    • Population: 37,846,611

    • Insufficiently Active:
      32.46%

  • Portugal 

    • Population: 10,196,709

    • Insufficiently Active:
      43.4%

 
  • Qatar

    • Population: 2,881,053

    • Insufficiently Active:
      36.83%

  • Romania

    • Population: 19,237,691

    • Insufficiently Active:
      35.35%

  • Russia

    • Population: 145,934,462

    • Insufficiently Active:
      17.12%

 
  • Rwanda

    • Population: 12,952,218

    • Insufficiently Active:
      14.56%

  • Saint Kitts and Nevis

    • Population: 53,199

    • Insufficiently Active:
      32.25%

  • Saint Lucia

    • Population: 183,627

    • Insufficiently Active:
      39.76%

 
  • Saint Vincent and the Grenadines

    • Population: 110,940

    • Insufficiently Active:
      No data

  • Samoa

    • Population: 198,414

    • Insufficiently Active:
      12.58%

  • San Marino

    • Population: 33,931

    • Insufficiently Active:
      No data

 
  • Saudi Arabia

    • Population: 34,813,871

    • Insufficiently Active:
      53.14%

  • Senegal

    • Population: 16,743,927

    • Insufficiently Active:
      23.09%

  • Serbia

    • Population: 8,737,371

    • Insufficiently Active:
      39.46%

 
  • Seychelles

    • Population: 98,347

    • Insufficiently Active:
      18.84%

  • Sierra Leone

    • Population: 7,976,983

    • Insufficiently Active:
      14.29%

  • Singapore

    • Population: 5,850,342

    • Insufficiently Active:
      36.5%

 
  • Slovakia

    • Population: 5,459,642

    • Insufficiently Active:
      34.9%

  • Slovenia

    • Population: 2,078,938

    • Insufficiently Active:
      32.22%

  • Solomon Islands

    • Population: 686,884

    • Insufficiently Active:
      18.2%

 
  • Somalia

    • Population: 15,893,222

    • Insufficiently Active:
      No data

  • South Africa

    • Population: 59,308,690

    • Insufficiently Active:
      38.17%

  • South Korea

    • Population: 51,269,185

    • Insufficiently Active:
      35.35%

 
  • South Sudan

    • Population: 11,193,725

    • Insufficiently Active:
      No data

  • Spain

    • Population: 46,754,778

    • Insufficiently Active:
      26.81%

  • Sri Lanka

    • Population: 21,413,249

    • Insufficiently Active:
      28.95%

 
  • Sudan

    • Population: 43,849,260

    • Insufficiently Active:
      No data

  • Suriname

    • Population: 586,632

    • Insufficiently Active:
      44.43%

  • Sweden

    • Population: 10,099,265

    • Insufficiently Active:
      23.13%

 
  • Switzerland

    • Population: 8,654,622

    • Insufficiently Active:
      23.75

  • Syria

    • Population: 17,500,658

    • Insufficiently Active:
      No data

  • Tajikistan

    • Population: 9,537,645

    • Insufficiently Active:
      29.32%

 
  • Tanzania

    • Population: 59,734,218

    • Insufficiently Active:
      6.49%

  • Thailand

    • Population: 69,799,978

    • Insufficiently Active:
      24.58%

  • Timor-Leste

    • Population: 1,318,445

    • Insufficiently Active:
      17.79%

 
  • Togo

    • Population: 8,278,724

    • Insufficiently Active:
      9.8%

  • Tonga

    • Population: 105,695

    • Insufficiently Active:
      17.39%

  • Trinidad and Tobago

    • Population: 1,399,488

    • Insufficiently Active:
      38.18%

 
  • Tunisia

    • Population: 11,818,619

    • Insufficiently Active:
      30.36%

  • Turkey

    • Population: 84,339,067

    • Insufficiently Active:
      30.56%

  • Turkmenistan

    • Population: 6,031,200

    • Insufficiently Active:
      No data

 
  • Tuvalu

    • Population: 11,792

    • Insufficiently Active:
      27.35%

  • Uganda

    • Population: 45,741,007

    • Insufficiently Active:
      5.52%

  • Ukraine

    • Population: 43,733,762

    • Insufficiently Active:
      19.63%

 
  • United Arab Emirates

    • Population: 9,890,402

    • Insufficiently Active:
      41.35%

  • United Kingdom

    • Population: 67,886,011

    • Insufficiently Active:
      35.86%

  • United States of America

    • Population: 331,002,651

    • Insufficiently Active:
      40.01%

 
  • Uruguay

    • Population: 3,473,730

    • Insufficiently Active:
      22.42%

  • Uzbekistan

    • Population: 33,469,203

    • Insufficiently Active:
      19.06%

  • Vanuatu

    • Population: 307,145

    • Insufficiently Active:
      8%

 
  • Venezuela

    • Population: 28,435,940

    • Insufficiently Active:
      31.43%

  • Vietnam

    • Population: 97,338,579

    • Insufficiently Active:
      25.39%

  • Yemen 

    • Population: 29,825,964

    • Insufficiently Active:
      No data

 
  • Zambia

    • Population: 18,383,955

    • Insufficiently Active:
      22.06%

  • Zimbabwe

    • Population: 14,862,924

    • Insufficiently Active:
      26.84%

 
 

References

United Nations, n.d. Population Division |. [online] Un.org. Available at: <https://www.un.org/development/desa/pd/> [Accessed 13 October 2021].

World Health Organization, n.d. GHO | By category | Prevalence of insufficient physical activity among adults - Data by country. [online] Apps.who.int. Available at: <https://apps.who.int/gho/data/view.main.2463> [Accessed 13 October 2021].

 
Deniz Ates

Deniz Ates is a Boxing Coach and Personal Trainer specialising in boxing for fitness. Offering mobile personal training across London and online boxing training globally, Deniz helps clients get fit, learn skills, and save time. Whether in person or virtually, you'll get an elite-level workout tailored completely to your fitness goals.

https://www.mrdenizates.com
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