Boxing Timer
TEMPO
Prep
0:10
Work
3:00
Rest
1:00
Rounds
12
Tempo Active
Metronome during WORK
BPM
150
Presets
Hold to save
TEMPO
Round 1/12
GET READY
0:10
150 BPM
Reflection Log
RPE
5/10
Rate of Perceived Exertion (1 = Rest, 10 = Max Effort)
1510
History
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