Welcome to the forty-third instalment of Combos Of The Week. This series is a complete recap of the Virtual Padwork library I built in 2023.
If you are looking for a structured way to learn about online boxing, this series will serve as a reference guide. Instead of hunting through a social media feed, you can find the technical sequences right here, grouped by week, to study in your own time.
Combo 295: Block 32 Roll 22
Stance: Southpaw
This sequence focuses on rear-hand power and recovery. After blocking and countering with a 3-2, the southpaw rolls to the power side to reload the hips for a final, heavy double-cross.
Combo Sequence:
Right Block
Right Hook
Cross
Roll Left
Cross
Cross
Combo 296: Block Roll Step 23 Roll 3
Stance: Orthodox
A masterclass in "creating space." After absorbing a shot and rolling, you take a tactical step back to reset the range for a clean 2-3. The final roll-hook teaches you to change the angle while staying offensive on the lead side.
Combo Sequence:
Right Block
Roll Left
Step Back
Cross
Left Hook
Roll Left
Left Hook
Combo 297: 32 Roll Roll Loop
Stance: Southpaw
By repeating the 3-2 (Right Hook, Cross) and following it with double rolls, you build the core strength and muscle memory needed to keep your head moving throughout an entire round.
Combo Sequence:
Right Hook
Cross
Roll Left
Roll Right
(Repeat Loop 3x)
Combo 298: The Walcott
Stance: Orthodox
Inspired by Jersey Joe Walcott’s legendary footwork and "shuffle." This sequence uses lateral steps and a slip to confuse the opponent's timing before uncorking a deceptive and powerful rear hook from an unexpected angle.
Combo Sequence:
Step Right
Step Left
Slip Right
Right Hook
Combo 299: Step 2112 Step 23
Stance: Southpaw
You use the step back to draw the opponent onto a cross-double jab entry. After a second step back, you finish them with a classic cross-hook counter.
Combo Sequence:
Step Back
Cross
Jab
Jab
Cross
Step Back
Cross
Right Hook
Combo 300: 143 Slip Slip 234 Slip Slip
Stance: Orthodox
This drill emphasizes "Symmetric Counters." It alternates between a lead-side focus and a rear-side focus. The double slips in between each flurry ensure that you are defensively reset before launching the next set of hooks.
Combo Sequence:
Jab
Right Hook
Left Hook
Slip Left
Slip Right
Cross
Left Hook
Right Hook
Slip Right
Slip Left
Combo 301: 13 Roll 32 Step 211
Stance: Southpaw
A sophisticated southpaw flow. This combination uses a roll to the lead side to reload a second lead hook, followed by a tactical retreat (step back) to reset the range with a crisp 2-1-1 finish.
Combo Sequence:
Jab
Right Hook
Roll Right
Right Hook
Cross
Step Back
Cross
Jab
Jab
Closing Thoughts
This project began as a 365-day commitment to creating a free, dependable resource for boxing enthusiasts worldwide. By stripping away spoken instruction and focusing on the raw mechanics of the combinations, these sequences are designed to be a universal language. Whether you are a beginner or an experienced boxer, these archives stand as a testament to the discipline of the craft—a library of inspiration that remains accessible to anyone with a passion for boxing.
