101 Boxing Combinations

Practicing boxing combinations is crucial for any boxer's development. It hones technical skills, improves coordination, and boosts overall performance. When boxers practice combinations, they learn to string together multiple techniques fluidly and efficiently.

Regularly practicing combinations offers several key benefits:

• Discipline and Focus: Executing combinations demands high concentration and attention to detail, as each punch requires proper technique and timing. This regular practice builds mental discipline and focus, vital for success in the ring.

• Enhanced Technical Skills: Working on combinations that involve various punches and footwork patterns allows a boxer to develop a more diverse and effective attack. This is particularly important in a real fight, where mixing up punches and confusing an opponent can be a significant advantage.

• Improved Cardiovascular Endurance and Power: Combinations involve multiple explosive movements, which are physically demanding. Consistent practice enhances a boxer's overall fitness and creates a more well-rounded athlete.

The importance of practicing boxing combinations cannot be overstated. By regularly drilling different combinations with discipline and focus, a boxer significantly improves their technical skills, endurance, and power.

Below is a list of 101 combinations. Each begins with a different cue and ends with three punches, demonstrating how a boxer might systematically practice a series of combinations to improve their overall skill.

Combinations

1. Jab, Jab, Cross, Lead Hook

2. Cross, Cross, Lead Hook, Cross

3. Lead Hook, Lead Hook, Cross, Lead Hook

4. Rear Hook, Rear Hook, Lead Hook, Cross

5. Lead Uppercut, Lead Uppercut, Cross, Lead Hook

6. Rear Uppercut, Rear Uppercut, Lead Hook, Cross

7. Lead Overhand, Rear Uppercut, Lead Hook, Rear Uppercut

8. Rear Overhand, Lead Uppercut, Cross, Lead Uppercut

9. Low Jab, Jab, Cross, Lead Hook

10. Low Cross, Cross, Lead Hook, Cross

11. Low Lead Hook, Lead Hook, Cross, Lead Hook

12. Low Rear Hook, Rear Hook, Lead Hook, Cross

13. Low Lead Uppercut, Lead Uppercut, Cross, Lead Hook

14. Low Rear Uppercut, Rear Uppercut, Lead Hook, Cross

15. Lead Catch, Jab, Cross, Lead Hook

16. Rear Catch, Cross, Lead Hook, Cross

17. Lead Block, Lead Hook, Cross, Lead Hook

18. Rear Block, Cross, Lead Hook, Cross

19. Lead Elbow-Block, Lead Uppercut, Cross, Lead Hook

20. Rear Elbow-Block, Rear Uppercut, Lead Hook, Cross

21. Lead Shoulder Roll, Cross, Lead Hook, Cross

22. Rear Shoulder Roll, Jab, Cross, Lead Hook

23. Cover, Cross, Lead Hook, Cross

24. Lead Slip, Lead Hook, Cross, Lead Hook

25. Rear Slip, Cross, Lead Hook, Cross

26. Lead Roll, Lead Hook, Cross, Lead Hook

27. Rear Roll, Cross, Lead Hook, Cross

28. Pull, Cross, Lead Hook, Cross

29. Step forward, Jab, Cross, Lead Hook

30. Step back, Cross, Lead Hook, Cross

31. Step left, Lead Hook, Cross, Lead Hook

32. Step right, Cross, Lead Hook, Cross

33. Skip forward, Cross, Lead Hook, Cross

34. Skip back, Lead Hook, Cross, Lead Hook

35. Skip left, Cross, Lead Hook, Cross

36. Skip right, Lead Hook, Cross, Lead Hook

37. Switch forward, Lead Hook, Cross, Lead Hook

38. Switch back, Cross, Lead Hook, Cross

39. Switch left, Lead Hook, Cross, Lead Hook

40. Switch right, Lead Hook, Cross, Lead Hook

41. Pivot clockwise (lead foot), Cross, Lead Hook, Cross

42. Pivot anti-clockwise (lead foot), Cross, Lead Hook, Cross

43. Pivot clockwise (rear foot), Cross, Lead Hook, Cross

44. Pivot anti-clockwise (rear foot), Cross, Lead Hook, Cross

45. Step-Jab, Cross, Lead Hook, Cross

46. Step-Cross, Lead Hook, Cross, Lead Hook

47. Stepping Lead Hook, Cross, Lead Hook, Cross

48. Stepping Rear Hook, Lead Hook, Cross, Lead Hook

49. Stepping Lead Uppercut, Cross, Lead Hook, Cross

50. Stepping Rear Uppercut, Lead Hook, Cross, Lead Hook

51. Jab to 3 o’clock, Cross, Lead Hook, Cross

52. Cross to 9 o’clock, Lead Hook, Cross, Lead Hook

53. Lead Hook to 3 o’clock, Rear Hook, Jab, Rear Hook

54. Rear Hook to 9 o’clock, Lead Hook, Cross, Lead Hook

55. Lead Uppercut to 3 o’clock, Rear Hook, Jab, Rear Hook

56. Rear Uppercut to 9 o’clock, Lead Hook, Cross, Lead Hook

57. Slip-Jab, Cross, Lead Hook, Cross

58. Slip-Cross, Lead Hook, Cross, Lead Hook

59. Slipping Lead Hook, Cross, Lead Hook, Cross

60. Slipping Rear Hook, Lead Hook, Cross, Lead Hook

61. Slipping Lead Uppercut, Cross, Lead Hook, Cross

62. Slipping Rear Uppercut, Lead Hook, Cross, Lead Hook

63. Catch-Jab, Cross, Lead Hook, Cross

64. Catch-Cross, Lead Hook, Cross, Lead Hook

65. Catch-and-Lead-Hook, Cross, Lead Hook, Cross

66. Catch-and-Rear-Hook, Lead Hook, Cross, Lead Hook

67. Catch-and-Lead-Uppercut, Cross, Lead Hook, Cross

68. Catch-and-Rear-Uppercut, Lead Hook, Cross, Lead Hook

69. Lead Parry (inwards), Jab, Cross, Lead Hook

70. Rear Parry (inwards), Cross, Lead Hook, Cross

71. Lead Parry (outwards), Jab, Cross, Lead Hook

72. Rear Parry (outwards), Cross, Lead Hook, Cross

73. Lead Parry (downwards), Jab, Cross, Lead Hook

74. Rear Parry (downwards), Cross, Lead Hook, Cross

75. Lead Parry (upwards), Jab, Cross, Lead Hook

76. Rear Parry (upwards), Cross, Lead Hook, Cross

77. Lead Forearm Parry, Cross, Lead Hook, Cross

78. Rear Forearm Parry, Lead Hook, Cross, Lead Hook

79. Jab-Feint, Cross, Lead Hook, Cross

80. Cross-Feint, Lead Hook, Cross, Lead Hook

81. Lead Hook-Feint, Cross, Lead Hook, Cross

82. Rear Hook-Feint, Lead Hook, Cross, Lead Hook

83. Lead Uppercut-Feint, Cross, Lead Hook, Cross

84. Rear Uppercut-Feint, Lead Hook, Cross, Lead Hook

85. Head Control, Cross, Lead Hook, Cross

86. Lead Shoulder Control, Cross, Lead Hook, Cross

87. Rear Shoulder Control, Lead Hook, Cross, Lead Hook

88. Lead Elbow Control, Rear Hook, Lead Hook, Cross

89. Rear Elbow Control, Lead Hook, Cross, Lead Hook

90. Lead Hand Control, Cross, Lead Hook, Cross

91. Rear Hand Control, Cross, Lead Hook, Cross

92. Lead Hand Opening (inside), Cross, Lead Hook, Cross

93. Rear Hand Opening (inside), Jab, Cross, Lead Hook

94. Lead Hand Opening (outside), Cross, Lead Hook, Cross

95. Rear Hand Opening (outside), Jab, Cross, Lead Hook

96. Lead Hand Opening (top), Cross, Lead Hook, Cross

97. Rear Hand Opening (top), Lead Hook, Cross, Lead Hook

98. Lead Elbow Opening (inside), Rear Hook, Lead Hook, Cross

99. Rear Elbow Opening (inside), Lead Hook, Cross, Lead Hook

100. Lead Elbow Opening (outside), Rear Hook, Rear Uppercut, Lead Hook

101. Rear Elbow Opening (outside), Lead Hook, Lead Uppercut, Cross

---

Find this useful?

Follow me on social media: