Boxing Fitness Blog
Welcome to the blog! Here I explore a wide range of topics, including boxing, health, fitness, training, coaching, psychology, philosophy, and culture. Through my years of experience, I've gained valuable insights into these areas that I'm excited to share with you. Whether you're a fellow coach, athlete, or someone looking to improve your overall well-being, my goal is to provide you with valuable information, practical tips, and fresh perspectives to help you achieve your goals. So, come join me on this journey and let's discover new ways to unlock your full potential!
101 Boxing Combinations
What are some (one hundred and one) combinations boxers can practice to develop their skills?
9 Heavy Bag Drills for Boxing
What drills can boxers practice on the heavybag to add variety to their training?
Make Your Punches Count: A Guide to the Two Numbering Systems for Effective Boxing Training
What number systems do boxing coaches use to teach combinations?
The 6 Styles of Boxing: Which One Suits You Best?
Discover the 6 styles of boxing and find out which one suits you best. From the "in-fighter" to the "out-fighter," explore the unique characteristics and advantages of each style in this informative post. Whether you're a beginner looking to find your footing in the sport or a seasoned boxer looking to expand your repertoire, this post is a must-read.
The Science of Scoring: Understanding the Four Criteria for Boxing Judges
What do judges look for when scoring a boxing match?
Navigating the Ring: Breaking Down the Three Positions for Beginners
How does a boxer view space inside the ring?
Master the 6 Types of Boxing Technique: A Guide to Improving Your Skills
Take your boxing skills to the next level with this guide to mastering the 6 types of boxing technique. From offensive techniques like punches and combinations to defensive techniques like blocks and parries, discover how to improve your skills and become a more well-rounded boxer in this comprehensive guide.