Blog: Boxing Fitness
Boxing Training
Deniz Ates
Boxing Training
Deniz Ates
Assessing Boxing Techniques with PUNCH
Master the art of boxing with a systematic approach to assessing techniques. Introducing the PUNCH model – Position, Utility, Nuance, Coordination, and Habituation. Whether you're a boxer striving for excellence or a dedicated trainer, this framework will help you improve your boxing skills.
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