Blog: Musings of a Boxing Fitness Coach
Personal Training
Deniz Ates
Personal Training
Deniz Ates
Why Londoners Pay for Discipline: The Hidden Psychological Contract with Your Trainer
We do not primarily hire personal trainers for technical expertise, but to outsource our willpower, and project our need for discipline onto an external figure. Recognising this unconscious exchange is the only way to transition from dependency to genuine autonomy.
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