Blog: Musings of a Boxing Fitness Coach

Deniz Ates 04/02/2026 Deniz Ates 04/02/2026

Why the Best Workout in Chingford is The One That Starts at Your Front Door

Reclaim your evenings by moving your fitness routine from the high street to your home. We look at why mobile training is the ultimate efficiency hack for Chingford professionals who value results over the logistics of a traditional gym.

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The Most Iconic Boxing Gyms Around the World

From Iron Mike to Sugar Ray: The Top 100 Boxing Nicknames

On This Day: 365 Days of Boxing History

The 10-Point Must System for Boxing

Weight Classes

NAMSET: Clear Introductions to Technique

How to Wrap Your Hands

Boxing Timeline: A History of the Sweet Science

The Marquess of Queensberry Rules

Push-Up Variations

Strength Training Exercises

The Techtionary: Your Ultimate Guide to Boxing Techniques and Terminology

Fitness Literacy

The Muscular System: Exploring the Magnificent Muscles of the Human Body

Top 10 World Record Achievements in Boxing

The Skeletal System: A Journey into the Framework of the Human Body

The 3 Mayweather Padwork Styles