Blog: Boxing Fitness

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The Art of Misdirection: 7 Basic Feints for Boxers

Master the art of misdirection in boxing with this informative post. Learn about seven basic feints that can be used to deceive opponents and set up punches, from the jab feint to the slip feint. Whether you're a beginner or an experienced boxer, this post has something for everyone looking to improve their technique and add variety to their boxing arsenal.

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Boxing Training Deniz Ates Boxing Training Deniz Ates

How to Feint

Feinting is a crucial boxing technique used to deceive opponents, setting up powerful combinations or disrupting their defence, and requires quick reflexes and understanding of their tendencies. This post redefines a feint as a punch that deliberately stops short of the target, offering a practical way for boxers, partners, and coaches to safely and effectively train this essential skill on heavy bags and in padwork.

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