Blog: Musings of a Boxing Fitness Coach
Boxing Coaching
Deniz Ates
Boxing Coaching
Deniz Ates
Why The World's Best Boxers Cannot Agree On The Hook Punch
The choice between a palm-down or palm-in hook is not about which is correct, but which is more effective based on the specific distance and target in the moment. Mastery of the hook requires a clear understanding of both techniques and the wisdom to apply them contextually.
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