Shift your focus from what you don't have to what you do have with this gratitude workout. Discover 50 reasons to be thankful and incorporate them into your training routine for a more positive and fulfilling experience. From health and happiness to strength and perseverance, this post will help you cultivate an attitude of gratitude both inside and outside the gym.

A short poem on boxing.

The "Jabberhook" is a punch of spontaneous genius that looks like both a jab and a hook, baffling both the client who threw it and the coach who witnessed it. This mysterious new technique — a glorious "mistake" — is set to take the boxing world by storm because no opponent will ever know how to block a punch that doesn't even know what it is.