Blog: Musings of a Boxing Fitness Coach

Culture | Training | Coaching | Online | Padwork | PT | Lifestyle | Business | Reference

The Parry Playbook: A Guide to the 5 Types of Parry in Boxing

Deniz Ates 29/12/2022 Deniz Ates 29/12/2022

The Parry Playbook: A Guide to the 5 Types of Parry in Boxing

Master the art of parrying in boxing with this comprehensive guide, covering the five main types of parry used in the sport. Improve your defence and add variety to your technique with practical tips and strategies for blocking punches and setting up counterattacks.

Read More

Featured

The Most Iconic Boxing Gyms Around the World

The Most Iconic Boxing Gyms Around the World

From Iron Mike to Sugar Ray: The Top 100 Boxing Nicknames

From Iron Mike to Sugar Ray: The Top 100 Boxing Nicknames

On This Day: 365 Days of Boxing History

On This Day: 365 Days of Boxing History

The 10-Point Must System for Boxing

The 10-Point Must System for Boxing

Weight Classes

NAMSET: Clear Introductions to Technique

NAMSET: Clear Introductions to Technique

How to Wrap Your Hands

How to Wrap Your Hands

Boxing Timeline: A History of the Sweet Science

Boxing Timeline: A History of the Sweet Science

The Marquess of Queensberry Rules

The Marquess of Queensberry Rules

Push-Up Variations

Push-Up Variations

Strength Training Exercises

Strength Training Exercises

The Techtionary: Your Ultimate Guide to Boxing Techniques and Terminology

The Techtionary: Your Ultimate Guide to Boxing Techniques and Terminology

Fitness Literacy

Fitness Literacy

The Muscular System: Exploring the Magnificent Muscles of the Human Body

The Muscular System: Exploring the Magnificent Muscles of the Human Body

Top 10 World Record Achievements in Boxing

Top 10 World Record Achievements in Boxing

The Skeletal System: A Journey into the Framework of the Human Body

The Skeletal System: A Journey into the Framework of the Human Body

The 3 Mayweather Padwork Styles

The 3 Mayweather Padwork Styles