Blog: Boxing Fitness

Boxing Training Deniz Ates Boxing Training Deniz Ates

How to Slip

The slip is an essential boxing defence that involves subtly and quickly moving the head off the firing line to avoid an incoming punch, requiring fast reflexes and good anticipation. Executed from a proper stance, the Lead Slip and Rear Slip allow a boxer to evade damage and simultaneously create valuable counter-punching opportunities, serving both defensive and offensive purposes.

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