While the uppercut is famous for its knockout potential, its true tactical value is its ability to force an opponent's guard to narrow and expose the temples. Learn how the punch is most effective when used as a vertical set-up to create openings for horizontal finishing blows.

The Uppercut is a powerful, vertical punch thrown in an upwards arc, making it highly effective for catching an opponent off guard, especially a taller one, or serving as a potential finishing blow. To execute this punch, power is generated by rotating the hips and torso while maintaining proper body alignment, which also makes it an excellent exercise for working the core, arms, shoulders, and upper back.