Despite their large facilities and high volume of members, major commercial gyms are financially fragile because their business model relies on high customer turnover and members paying for a service they rarely use. The future of fitness is shifting toward mobile personal training, which offers superior convenience and accountability, making the business built on maximum customer loyalty and results instead of short-term acquisition.

As part of general health and safety duties, fitness instructors must perform routine checks across three areas: Cleanliness and Hygiene (C&H), Control of Substances Hazardous to Health (COSHH), and Risk Assessment (RA). The goal is to ensure a safe environment through daily cleaning checklists and proper client conduct, safely handle cleaning substances using appropriate PPE and disposal methods (COSHH), and systematically identify and mitigate potential workplace hazards (RA).