Safety First:
Prior to your first session, I’ll need to know about any current injuries or medical conditions. For this, I have an online Physical Activity Readiness Questionnaire (PAR-Q). If necessary, consult your GP for guidance.
Booking Details:
Once booked, get in touch to arrange a suitable time.
Session Validity:
Sessions are valid for 6 months.
Safety First:
Prior to your first session, I’ll need to know about any current injuries or medical conditions. For this, I have an online Physical Activity Readiness Questionnaire (PAR-Q). If necessary, consult your GP for guidance.
Booking Details:
Once booked, get in touch to arrange a suitable time.
Session Validity:
Sessions are valid for 6 months.
