Blog: Musings of a Boxing Fitness Coach
Film Study Stages
Effective film study for boxing involves a six-stage process that begins with setting a clear focus, such as technique or tactics, and carefully observing the footage without audio. The subsequent stages require the coach to analyze and name observed patterns, translate the skill into a teaching progression with drills, develop verbal and non-verbal coaching methods, and creatively brainstorm new applications for the technique.
How Boxing Coaches Can Improve Training with Film Study: Tips and Strategies
Discover how boxing coaches can improve their training programs with film study in this informative post. Learn about the benefits of using film study to analyze and improve technique, tactics, and strategy in boxing, and explore practical tips and strategies for incorporating film study into your coaching practice. Whether you're a personal trainer or a coach, this post has something for everyone looking to enhance their coaching skills and get better results from their athletes or clients.
SWOT Analysis: How to Study a Boxer
The SWOT analysis is a strategic tool adapted for boxing to comprehensively assess a fighter or opponent by evaluating internal Strengths and Weaknesses, alongside external Opportunities and Threats. By using this framework, a boxer can identify patterns and formulate targeted counter-strategies, such as understanding a taller opponent's reliance on reach and planning to close the distance or noting a shorter opponent's need for pressure and maintaining range with a versatile jab.
