Blog: Musings of a Boxing Fitness Coach

Deniz Ates 01/01/2026 Deniz Ates 01/01/2026

Combos Of The Week: Week 1 Virtual Padwork Online Boxing Series

This series is a weekly recap of my Virtual Padwork #ComboOfTheDay series, originally launched in 2023. These posts provide a reference of the combinations to help you structure your online boxing journey.

Featured

The Most Iconic Boxing Gyms Around the World

From Iron Mike to Sugar Ray: The Top 100 Boxing Nicknames

On This Day: 365 Days of Boxing History

The 10-Point Must System for Boxing

Weight Classes

NAMSET: Clear Introductions to Technique

How to Wrap Your Hands

Boxing Timeline: A History of the Sweet Science

The Marquess of Queensberry Rules

Push-Up Variations

Strength Training Exercises

The Techtionary: Your Ultimate Guide to Boxing Techniques and Terminology

Fitness Literacy

The Muscular System: Exploring the Magnificent Muscles of the Human Body

Top 10 World Record Achievements in Boxing

The Skeletal System: A Journey into the Framework of the Human Body

The 3 Mayweather Padwork Styles